Too many calories are bad - our health problems are largely the result of chronic overnutrition.Whole foods are good partial and processed foods are not.When it comes to healthy eating - leaving ethics completely out of it - here’s what I believe: People tell me one of the reasons they read my blog is because I’m transparent - so no sense trying to hide what for me is a sensible next step towards maximum health and energy through food. In fact, last time I wrote about giving up oil for a few weeks, I got emails from several people calling me irresponsible for suggesting that “heart healthy” oils might actually not be so good for us!īut I’m okay with that. (That’s actually not the case, but I used to think it was.) It’s easier to make a made-up “ chocolate helps you lose weight” story go viral than a “how I removed the last possible tasty thing from my food” angle. I don’t expect this to be a popular blog post. Not for me, I’m an ultrarunner!Īnd, one more time: Where will I get the calories? Keepin’ it Real I know it’s not a whole food … but it’s not that processed.Īll the vegan doctors say it’s bad, but they mean for overweight people. How will I eat out at a restaurant? What will I tell my friends? Where are the calories going to come from now?Īnd as you know, that turned out just fine too.īut for the past few years, there’s been another “should I or shouldn’t I” conversation in my head - and this time, it’s been about oil. Going vegan, though … that was different. Then I did it, and it turned out not to be so hard. Impossible.įorget protein, where will I even get the calories? Think you can handle the heat? Register for free now by emailing (limited to 30 seats).There was a time when going vegetarian seemed extreme. Dining vouchers and an Apple Watch await the 2nd and 3rd place winners, while the ultimate champion will receive a trip for two to Chengdu - the culinary heartland of Sichuan province. Competing in groups, contestants will have three minutes to eat as many dumplings as possible, with winners progressing to the grand final. Chilli Fagara’s fiery meat-packed parcels are no joke for anyone who’s tried to brave spice levels at the Sichuan restaurant mainstay, and those who enter are sure to have their taste buds tested with the mind-numbing chilli oil. Mark your diaries for 20 November and start working out those stomach muscles: Chilli Fagara’s hottest dumpling competition returns for one night only, pitting seasoned eaters against one another in the heat of battle (or dumpling consumption, rather). Regis Hong Kong, One Harbour Drive, Wan Chai, Hong Kong, +852 2138 6800 For happy hour goers, the daily Champagne Sabering ritual happens at 5:30pm every day, while a Violet Hour and Spirits Trolley at dusk serves bespoke martinis accompanied by live jazz. None of the above up your alley? Fear not: The Drawing Room serves an excellent all-day à la carte menu don’t miss out on the signature Iced Mille Feuille dessert (pictured above) with frozen vanilla parfait in flaky pastry topped with a seasonal fruit compote. Cap off your lunch with caramelised apples and sea salt ice cream, or yuzu honey cake with honey lemon sorbet. Main courses entice with tender guinea fowl paired with veggies, or the fish of the day served with spinach green risotto. While the lunch menu will change every two weeks, diners now have the option of tucking into a savoury country-style pork pâté, served with red onion jam and multi-grained toast for starters, or opt for the creamy lobster bisque topped off with an herby pesto foam. Regis Hong Kong, where the newly launched lunch set can be enjoyed for 2 courses for HK$298, or 3 courses for HK$398 (includes coffee or tea). Seeking a classy setting for a power lunch in Wan Chai? Retreat to the elegantly appointed The Drawing Room at the St.
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